November 28, 2011 (Afternoon)
Exercise Type: Run
Weather: Overcast, warm
Comments:
Didn't run at all over vacation, so I was feeling pretty bad. The run was a lot slower than I thought it would be, and I felt pretty bad considering how easy we were going, but that's to be expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.87 Miles | 45:28 | 7:44 / Mile | Training | Saucony Hurricane 11 |