View Workout (Ethan Teare)
Turkey Trot!
November 24, 2011 (Morning)
Exercise Type: Run
Comments:
A fun time, I decided to race at the line and was 4th with a 25:48 - it was also a 5 mile. I lost the lead pack at the third mile but still was happy and had fun. Happy thanksgiving!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 25:48 | |||
| 2.5 Miles | Warmup | Reebok Flats | ||
| 5.0 Miles | 25:48 | 5:09 / Mile | Race | Reebok Flats |