View Workout (Melanie Lenk)
Long Run
February 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran from apt. to Greenfield Lake, Yaupon, Glenmeade, Forest Hills, Downtown to river, back to apt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Gel Nimbus |