View Workout (Andrew Coop)
WINDY run
November 29, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny and 36 deg
Comments:
Wow, it was terrible coming back from the south!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:48 | 7:08 / Mile | Easy |