February 12, 2009 (Morning)
Exercise Type: Run
Weather: ~30F?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.34 Miles | 0:00 | |||
0.15 Miles | Warmup | Asics Landreth 4 '09 (A) | ||
2.09 Miles | Steady State | Asics Landreth 4 '09 (A) | ||
0.1 Miles | Cooldown | Asics Landreth 4 '09 (A) |