View Workout (Joe Uhan)
West PRE
November 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran solo at lunch; still irritable; gonna have Jeff check things out. R lumbar also a bit sore. Stride felt good, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |