View Workout (Alexander Waldt)
Lake
November 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
Stopped raining by the time we started. Planned on running more, just didn't feel like it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 32:03 | 6:44 / Mile | Asics Gt-2160 White/Red 2 |