View Workout (craig spriegel)
(Untitled)
May 27, 2008 (Morning)
Exercise Type: Run
Weather: in and out 60
Comments:
started on the mill and finished with a run around the block with the dog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 28:58 | 8:54 / Mile |