View Workout (Len Epstein)
weights
February 15, 2009 (Night)
Exercise Type: Weights
Weather: indoors
Comments:
Worked on lower body at lifestyles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 15:00 | 15:00 / Mile | Cruise | New Balance MT811AT |