View Workout (Corey Williams)
jealousy
December 1, 2011 (Morning)
Exercise Type: Run
Comments:
ran with carter, ethan, mitchell, wyatt and mercer for the adventure run. just went down east blvd. for a while, then turned around with mercer. felt pretty good today. mercer and I had some good talks about our dads and running and stuff, and how his presentation went today. quicker stretch and ice so that i could eat and get some serious studying in tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |