View Workout (Leah Snider)
chill geico
November 30, 2011 (Afternoon)
Exercise Type: Run
Comments:
lovely jaunt with girls and anthony. first time i've done geico backwards. mindblowing stuff, man. very chill pace and wonderful. been doing lots of dance so body is a bit more tired than normal but its been a really easy week so it's more than duable. like this new strength stuff a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34:00 | Nike Zoom Vomero 5 |