View Workout (Andrew Coop)
Interesting Run
December 2, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny and 36 deg.
Comments:
Interesting to see Jon and Chris battle it out today about their opinions!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:19 | 6:54 / Mile | Easy |