View Workout (Micah Aldrich)
Small Water +
December 3, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with pETE at suNSEt for 6 MIles and thens sssasfddED A COuple more on my own. I saw loTs of deer And a bunny rabbit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 57:30 | 6:45 / Mile | Adidas Mana 6 |