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Getting Better with Time

December 4, 2011 (Morning)

Exercise Type: Run

Weather: Cloudy, warm to comfortable, with some rain

Comments:
Apartment, Eldridge, Terry Hershey Park: west to first bridge back to gazebo, back out to George Bush Park: bridge, back east to Eldridge

9:30AM. Sleep: 6 hr. Another late night, woke up earlier, so I had no excuse not to try a long run, had to backtrack to make a pit stop, run went much better afterwards, weather cooled down with a nice breeze and some rain, stretch, crunches & pushups.