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6 Yassos

February 16, 2009 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
3:25
3:27
3:26
3:23
3:30
3:27
It was tough.

Distance Duration Pace Interval Type Shoes
7.2 Miles 1:03:00 8:44 / Mile Speed Asics Nimbus 10 - Blue