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Hunt w/LB

November 29, 2011 (Night)

Exercise Type: Run

Comments:
Pretty good run 'til midway, when I began to feel some heel sx (first R then L) on the descents. Stopped to stretch at the Fox Hollow TH. Fine until on the flats about a mile from his house, then some tweaks in the L! F!

Distance Duration Pace Interval Type Shoes
7.0 Miles