View Workout (Ethan Teare)
Night Run with Stevo
December 4, 2011 (Night)
Exercise Type: Run
Comments:
Night run with Steve after getting home after the banquet. Good talk and good run, not to cold and it was just raining lightly. Stretch, Roll, Hips, Abs, Push-Ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | Easy | Gel Pulse 3 - Flashy Edition |