View Workout (Colin Rogers)
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(Untitled)
February 16, 2009 (Morning)
Exercise Type: Run
Comments:
did the loop south of town on cty. O. hit a solid wall at like 9 miles.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.0 Miles |
|
|
|
brooks adreneline 8
|