View Workout (Rusty McCrea)
Run
December 6, 2011 (Morning)
Exercise Type: Run
Weather: Good, 45ish
Comments:
Nice easy run to Rec Hall to check out the track before practice began. Ran about 45 minutes, and felt ok, but the hills around here are tiresome sometimes. Glad I ran early, and had a good time watching practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |