View Workout (Tim Smith)
Swimming on Such a Beautiful Day
December 3, 2011 (Afternoon)
Exercise Type: Swim
Weather: New Pool
Comments:
This went by a little quicker than most of my cross-training has of late. I slept in until noon today, took a walk through the North Park trails and the Meadow, and took about a five mile walk all over Cleveland Heights later in the night. It was a beautiful day to be outside.... though unfortunately my exercise today wasn't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |