View Workout (Tim Smith)
Monday, Monday
December 5, 2011 (Morning)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I ellipticalled this morning and saw CoachL with the recruit named Charlie. The elliptical was boring though my knee felt a little better today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |