View Workout (Ryan Gjoraas)
7-Mile Run
May 28, 2008 (Morning)
Exercise Type: Run
Weather: Nice and cool
Comments:
Felt good running with music. Feel good about increasing my mileage for next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:10 | 6:35 / Mile |