View Workout (Micah Aldrich)
2nd run
December 7, 2011 (Afternoon)
Exercise Type: Run
Weather: cold sunset
Comments:
I was not at all motivated for this one or I would have run at least a couple miles farther. I did a couple loops in Hawthorn and then came back. It was kinda cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:25 | 6:54 / Mile | Adidas Mana 6 |