View Workout (Ben Blessing)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 6, 2011 (Afternoon)

Exercise Type: Run

Weather: indoors

Comments:
dreadmill hill set at .5 incline.

Distance Duration Pace Interval Type Shoes
6.2 Miles 42:33 6:51 / Mile Tempo Brooks Cascadia

Share on Facebook | Public Link