View Workout (Kaleb Keyserling)
carrboro-greenway-cc trails-fraklin(add on)
May 28, 2008 (Morning)
Exercise Type: Run
Weather: low 70s and rainy
Comments:
I got soaked, but it was a beautiful day for running. Felt good in general but a little sore on the outside of my left leg. Kept a good pace for the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:26 | 6:44 / Mile | Asics 1120 |