View Workout (Joe Uhan)
AM River/Campus
December 8, 2011 (Morning)
Exercise Type: Run
Comments:
First AM run in a lonnng time. Didn't want to, but I need to get used to it. Very slow run, but ultimately felt pretty good. Cold, but dry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |