View Workout (Ethan Teare)
(Untitled)
February 16, 2009 (Morning)
Exercise Type: Run
Comments:
I accidentely logged monday on tuesday...so this is tuesday's + circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:22 | 7:11 / Mile | Easy | Asics- Gel Nimbus |