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If you're going to walk, go use the elliptical!

February 17, 2009 (Night)

Exercise Type: Bike

Weather: indoor

Comments:
I did the circuit and then went to go do my run, but since it was dark outside I decided that it would be in my best interest to go to the cardio room and use the treadmill (preferably the new ones i've been eager to try out). Unfortunately, all of the machines were taken, primarily by out of shape, middle-aged women who could not exert themselves much over a quick walk. I was furious that these were the type of people that were inhibiting my workout. Acknowledging my helplessness I went and did my workout on a stationary bike.

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:00 7:20 / Mile   Mizuno Wave Elixir 3