
February 17, 2009 (Night)
Exercise Type: Bike
Weather: indoor
Comments:
I did the circuit and then went to go do my run, but since it was dark outside I decided that it would be in my best interest to go to the cardio room and use the treadmill (preferably the new ones i've been eager to try out). Unfortunately, all of the machines were taken, primarily by out of shape, middle-aged women who could not exert themselves much over a quick walk. I was furious that these were the type of people that were inhibiting my workout. Acknowledging my helplessness I went and did my workout on a stationary bike.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:00 | 7:20 / Mile | Mizuno Wave Elixir 3 |