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Ugly North Park Run

February 17, 2009 (Morning)

Exercise Type: Run

Weather: 30 Sunny

Comments:
Veale up North Park to Coventry (with Robert, Grogan, Paul) + up North Park to Shelburne to Green and back to Veale (alone) - I tripped over the curb at Coventry, scraping my elbow and hurting my knee. I continued onward anyway at a pathetically slow pace for the rest of the run.

Distance Duration Pace Interval Type Shoes
11.0 Miles Easy New Balance 430