View Workout (Lauren Metzger)
YMCA/campus/ The Arb
May 28, 2008 (Morning)
Exercise Type: Run
Weather: really nice again!
Comments:
felt good, didn't do run i planned but it worked out, too many stop lights, the Arb Hill killed me but other than that it felt good. left lower shin hurt a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.65 Miles | 52:46 | 7:56 / Mile | Mizuno Wave Alchemy 7 |