View Workout (Chanon Tuntivate)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ran

December 7, 2011 (Morning)

Exercise Type: Run

Weather: MISERABLE

Comments:
With Tyson and Ceruzzi to Robert e lee

Distance Duration Pace Interval Type Shoes
9.1 Miles 1:04:00 7:01 / Mile Warmup  

Share on Facebook | Public Link