View Workout (Michael Ruggiero)
Mariano Rivera
December 11, 2011 (Morning)
Exercise Type: Run
Weather: cooooold 38
Comments:
ugh I don't like running in the cold,but anyway I ran kinda slow but who cares enjoyed every second of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:39 | 8:37 / Mile | Squirells |