View Workout (Brett Bell)
buddha pool run
December 4, 2011 (Morning)
Exercise Type: Run
Comments:
ran to the buddha pool w/jeff and the guys to put in the buddha, then onto the clubhouse and up lookout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:00 | 8:53 / Mile | vibram's |