View Workout (Ben Yavitt)
Meadowbrook to Fairmount
December 11, 2011 (Night)
Exercise Type: Run
Comments:
This wasnt really a night run. Seemed early since I woke up at like 1230 today. Went out at 6 with CKells and Phil. It was for sure dark outside. Nice run up meadowbrook to warrensville, then back down fairmount. Ran on the roads and the sidewalk some. Got yelled at by a guy since we didnt have on enough reflectivity. Felt at a good pace in the dark, but I was always unsure of where to step.
Got back, and stretched and L7 while watching Pokemon. Ordered a Pizza Hut Big Box for dinner. Advertising works.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Training | Brooks Ghost 4 - Red |