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Running in Parts

December 9, 2011 (Afternoon)

Exercise Type: Run

Weather: 30 Snowing

Comments:
This run consisted of two parts with ~5 minutes in between

1. Veale up North Park around lower lake and back (with Ethan Teare, Paul Zackowski, Ben Yavitt, and a recruit named Tony)
2. Veale up North Park to Coventry to Shaker to E116th back (with Ethan Teare, Peter, Chris Wade, Wyatt, Steve and Drew for part)

All of this was rather easy and I was in good spirits because I was running and it was a Friday afternoon on the last day of class. We managed to get Chris Wade all turned around near Shaker Square and convinced we were running the wrong direction.

Distance Duration Pace Interval Type Shoes
10.0 Miles   New Balance 480