View Workout (Tim Smith)
Sick Run
December 11, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Lennox to Michelson to Theta Chi, to MLK to E88th to East Boulevard back to Ugly Statue to Michelson to Lennox (with Little Joe, Paul Zackowski for the parts after I met each and before each stopped at their residences)-
I was a bit nervous that this would be nearly impossible for me since I felt absolutely horrible today. But, it went reasonably well and I wasn't even a total zombie.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | New Balance 480 |