
December 9, 2011 (Morning)
Exercise Type: Bike
Comments:
biked with david. really just listened to music but talked to him a little bit too. i was tired, but thankful that the last day of class was over. we hosted another recruit as well, so that was cool. he seemed like he was a bit more shy than the last kid but was a real nice kid. hopefully we can get enough of these recruits so that we don't replicate our class this year of 2.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | 45:00 | 3:12 / Mile |