View Workout (Tom O'Reilly)
(Untitled)
December 9, 2011 (Afternoon)
Exercise Type: Run
Weather: 50 degrees. bright and sunny
Comments:
Solo run around the National Mall in DC.
Great weather for a a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:00 | 8:00 / Mile | Easy | Asics GT-2110 #6 |