View Workout (Leah Snider)
Glover out and back
December 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
Really nice run! Was anticipating stiffness, but wasnt too bad. Hand felt clunky and awkward but thats expected. Out for around 2 miles at glover steady then back until the entrance. Very pleased, felt strong but wasnt going all out. Wasnt too tired at the end Glad we got to the entrance when we did because not sure how I'd do if it got much darker on the trail haha. Really nice overall, very very glad to be back. Not quite sure on time?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Nike Zoom Vomero 5 |