View Workout (Micah Aldrich)
Hulman Dr.
December 12, 2011 (Afternoon)
Exercise Type: Run
Weather: warmish
Comments:
I was gonna do an out and back west of the airport, but two ferocious dogs and also one little dog chased me with sharp teeth, so I didn't wanna run past them again and crossed 46 on Hulman instead. It felt pretty good, and I ran fast the rest of the way after those dogs came at me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:09:13 | 6:17 / Mile | Adidas Mana 6 |