
December 12, 2011 (Afternoon)
Exercise Type: Run
Weather: 45 Sunny
Comments:
Veale up North Park to Lee to South Park back (alone)-
I felt absolutely awful. I was in a sick, tired, zombified state and my knees hurt. I was sore everywhere. The only good thing about this run was that I was able to run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | New Balance 480 |