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Smelt Sands beach run + Yachats w/Britt

December 10, 2011 (Morning)

Exercise Type: Run

Comments:
Pretty tired and unmotivated to run, but once on the beach - at high tide - it was really fun. Nice weather, barely any wind. The sand was soft because the water was nearly all the way to the rocks (and over it!) at times; ran out 18ish minutes and back to pick up Britt.

Ran really slow; her knee was hurting her, as we ran south into and through Yachats, then turning back at the edge of town. SUPER-slow...like 9min pace. She also stopped many times, and I tried to keep running randomly in circles. Wound up walking the last 800m back to the house.