View Workout (Joe Uhan)
South EUG
December 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
The usual South EUG loop + pull-ups. Felt pretty good. L lateral shin well-behaved. B achilles a bit tight...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |