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South Bank + Fairmont + 13th

December 14, 2011 (Morning)

Exercise Type: Run

Comments:
Woke up before 5AM and, after stretching and some ex's, got out the door at about 5:15. Less cold than yesterday, but still chilly. L achilles/shin was fine; the R was sore, but not terrible. Maybe ran 7:30 for this run, so it was a tad less than 7...