View Workout (Roni Teich)
cj
May 28, 2008 (Afternoon)
Exercise Type: Run
Weather: nice, 70 maybe
Comments:
good run at cj, did the churchill course, went slow but felt good, knee is getting better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | brooks adrenaline gts 7 |