View Workout (Laura McKnight)
Guana WMA Trail Run
December 14, 2011 (Morning)
Exercise Type: Run
Comments:
Ran at Guana in the Wildlife Management Area side.. started run pretty early in the afternoon but thought I was gonna get lost on the way back so that was scary, but luckily figured my way back using common sense and made it out of there before the sun set ahh! Was afraid I was going to have to fend for myself all night in the dark with no water, food or phone. Imagine? Felt good otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:00 | 7:43 / Mile |