View Workout (Ethan Teare)
Kinsmann Ave.
December 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
Run with David out to Lee and then down Chagrin West until the Cle border before turning around. Good run; chilly afternoon. Stretching, Rolling, Essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | Gel Pulse 3 - Flashy Edition |