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Quickie

February 16, 2009 (Morning)

Exercise Type: Run

Weather: ~30F?

Distance Duration Pace Interval Type Shoes
2.38 Miles 0:00
0.15 Miles Warmup Asics Landreth 4 '09 (A)
2.13 Miles Steady State Asics Landreth 4 '09 (A)
0.1 Miles Cooldown Asics Landreth 4 '09 (A)