View Workout (Michael Ruggiero)
Mariano Rivera
December 15, 2011 (Morning)
Exercise Type: Run
Weather: 55
Comments:
wow 55 degrees on dec 15th I'll take it,first mile was terrible but then I ran real well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 35:56 | 8:28 / Mile | Squirells |