View Workout (Charity Frederick)
gettin' it done
February 18, 2009 (Night)
Exercise Type: Run
Comments:
got one more in this week - does 2 in a row count as a pattern?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 30:07 | 9:14 / Mile | Training | Asics Cumulus |